Back to All Playbooks
Executive Presence Mastery

Chest vs. Throat Resonance: How to Lower Vocal Pitch for Natural Authority

Speaking from the throat makes voices sound thin and strained. Discover how to activate chest cavity resonance to project deep, effortless warmth and authority.

Amit Kasliwal
Amit KasliwalCEO & Founder, Dehurdle
June 25, 20244 min read
Chest vs. Throat Resonance: How to Lower Vocal Pitch for Natural Authority

The Chest Resonance Technique

Place a hand on your upper sternum and hum a low 'mmm' sound until you feel physical vibration in your palm. Speaking from this resonant acoustic space increases perceived authority by 25%.

The 2-Minute Practice Drill

2-Minute Spoken Drill

The 2-Minute Practice Drill

Check your chest resonance stability in Dehurdle's Voice Diagnostic.

Recommended Playbooks