Pacing Your Speech: Why 130–150 WPM Commands Instant Authority
Rushing through your talking points signals anxiety and low status. Discover why measuring and holding a 140 WPM cadence makes you sound instantly more authoritative.
Vishal VermaCTO & Co-Founder, Dehurdle
January 22, 20264 min read
The Friction
When speakers get nervous, words per minute accelerate from a relaxed 140 WPM to an incomprehensible 200+ WPM. The listener feels rushed and overwhelmed.
The Cadence Calibration Rule
Top executives speak with measured, deliberate rhythm. Slower pace forces the listener to lean in and gives you time to choose precise language.
The 2-Minute Practice Drill
2-Minute Spoken Drill
The 2-Minute Practice Drill
Check your live speaking pace in Dehurdle's Free Speech Diagnostic.